Adult Class: Healthy and Luscious with Gloria Bakst
Product Description
Trying to cook delicious and healthy meals-but don’t have the time? Want to release weight, lower cholesterol, increase energy and feel good? Learn how to easily prepare luscious and healthy everyday meals for you and your family. Gloria Bakst, has been teaching healthy cooking classes for over 20 years, food and wellness consultant, personal chef, and author of ZonePerfect Cooking Made Easy.
At each class you will participate in cooking four or five course meals including cooking techniques, shopping tips, nutritional information and have a fabulous meal.
Thurs. January 21, 6-9pm-Salmon with Hot and Sweet Sauce, Chicken with Portobello Mushrooms, Asparagus and Cherry tomatoes, Whipped Cauliflower and Poached pears
Thurs. February 18, 6-9pmPan Seared Scallops with Leeks, Mesculin Greens with Roasted Red Peppers and Portobello Mushrooms, Mustard Chicken with Grapes and Apple Crisp
Derry studio location
Kids 15 and up, please
Gloria Bakst is a lifelong food lover who has been teaching cooking since graduating from Ohio State University and U-Mass Boston with a Master’s Degree in Counseling. She trained with a Macrobiotic Chef for a year. She had a catering business called “Go With Glo” and delivered healthy Macrobiotic meals to clients for seven years. Gloria worked as a Zone Certified Instructor, at Zone Perfect Nutrition for seven years. There, she helped thousands of people to better understand the importance of food to good health. Her weekly “Cooking with Gloria” column was a popular feature on the Zone Perfect website for seven years.
At each class you will participate in cooking four or five course meals including cooking techniques, shopping tips, nutritional information and have a fabulous meal.
Thurs. January 21, 6-9pm-Salmon with Hot and Sweet Sauce, Chicken with Portobello Mushrooms, Asparagus and Cherry tomatoes, Whipped Cauliflower and Poached pears
Thurs. February 18, 6-9pmPan Seared Scallops with Leeks, Mesculin Greens with Roasted Red Peppers and Portobello Mushrooms, Mustard Chicken with Grapes and Apple Crisp
Gloria Bakst is a lifelong food lover who has been teaching cooking since graduating from Ohio State University and U-Mass Boston with a Master’s Degree in Counseling. She trained with a Macrobiotic Chef for a year. She had a catering business called “Go With Glo” and delivered healthy Macrobiotic meals to clients for seven years. Gloria worked as a Zone Certified Instructor, at Zone Perfect Nutrition for seven years. There, she helped thousands of people to better understand the importance of food to good health. Her weekly “Cooking with Gloria” column was a popular feature on the Zone Perfect website for seven years.
